How to balance your overconsumption of caffeine with this Japanese trick

How to balance your overconsumption of caffeine with this Japanese trick

Anxiety, insomnia, migraines, irritability… These are some of the most common effects of caffeine on you. You might think that you have free will, but your schedule and motivation is based on how many cups of coffee or energy drinks you had. 

How to balance your overconsumption of caffeine with this Japanese trick boire et quels en sont les bienfaits ?

Is it a good or bad thing? Well, you might feel better with less stress and headaches.

Why is your caffeine addiction harming you?

You wake up, and the first thing you think is “if I don’t have my cup of coffee this morning, it will be a bad day”. Bingo, you discovered that you are dependent on caffeine. 

How to balance your overconsumption of caffeine with this Japanese trick

How do you explain that? The answer is simple: you didn’t sleep well, you need an energy boost to start your day, and you might need another one during the day... But you know what will happen next: you will get migraines, feel heart palpitations and anxiety. Most of the most common effects of caffeine are: 

  • tiredness
  • insomnia
  • impatience
  • irritability
  • dependency
  • digestive issues

Don’t you think your life would be better without those? 

How to break the vicious circle of caffeine and feel independent again

Did you know that caffeine can last up to 10 hours in your body? It means that if you have a cup of coffee at 2 pm, the chances are you won’t be able to sleep until midnight! And here we go again: you wake up (exhausted and probably in a bad mood), you go for your usual cup of coffee (still in a bad mood), you are feeling tired because no matter how many coffee and energy drinks you had, you are still sleepy, and the vicious circle keeps going.

How to balance your overconsumption of caffeine with this Japanese trick
La thérapie lunaire avant torréfaction du café au riz de 供TOMO

Decreasing your caffeine intake will have an amazingly positive impact on your health. But breaking habits built on years isn’t easy. People who start a caffeine-free journey are often scared of mood swings, cravings, or lacking energy. However, if you want to succeed in this new lifestyle, the keyword is balance. Here, balance means: 

  • Eating nutritious food
  • Staying hydrated
  • Keeping your shape with at least 1 physical activity a day
  • Alternating caffeine past 3pm with safe caffeine-free drinks

How this Japanese trick can help you 

Naturally caffeine-free, Genshin is a Japanese premium brown rice coffee that has been used in the archipelago since ancient times as a folk remedy. Japanese cuisine is known for being healthy, and Genshin is used by the Japanese as a coffee alternative.

Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
供TOMOカフェ玄神は体に優しい・Le Café Genshin est sain pour le corps
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
「デトックス効果があって、美容にも良く、ノンカフェインなので、子供も、妊娠中でも安心して飲めます!」供TOMOカフェ玄神  ・Le Café Genshin (café japonais au riz) est une alternative naturelle au café
「こちらは、玄米を黒焼きしたもので漢方では「玄神」と呼び、健康や美容に良いことで近年注目を集めているそうです」・Le café japonais au riz Café Genshin est 100% naturel et biologique
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
供TOMOカフェ玄神は体に優しい・Le Café Genshin est sain pour le corps
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
「デトックス効果があって、美容にも良く、ノンカフェインなので、子供も、妊娠中でも安心して飲めます!」供TOMOカフェ玄神  ・Le Café Genshin (café japonais au riz) est une alternative naturelle au café
子供でも飲めるコーヒー: 供TOMOカフェ玄神・Le café qui peut être bu par les enfants: Café Genshin (café japonais au riz)
「こちらは、玄米を黒焼きしたもので漢方では「玄神」と呼び、健康や美容に良いことで近年注目を集めているそうです」・Le café japonais au riz Café Genshin est 100% naturel et biologique

Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)

$20.00
View Details

Genshin offers several benefits for your well-being

  • Genshin has no diuretic impact (so no more digestive issues!)
  • It won’t give you any anxiety, headaches, or tiredness
  • It is sugar-free, consequently it will not disturb your blood sugar level
  • Genshin will not give you any mood swings
  • You will get a better sleep quality
Le café au riz après la méditation
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
供TOMOカフェ玄神は体に優しい・Le Café Genshin est sain pour le corps
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
「デトックス効果があって、美容にも良く、ノンカフェインなので、子供も、妊娠中でも安心して飲めます!」供TOMOカフェ玄神  ・Le Café Genshin (café japonais au riz) est une alternative naturelle au café
「こちらは、玄米を黒焼きしたもので漢方では「玄神」と呼び、健康や美容に良いことで近年注目を集めているそうです」・Le café japonais au riz Café Genshin est 100% naturel et biologique
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
供TOMOカフェ玄神は体に優しい・Le Café Genshin est sain pour le corps
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)
「デトックス効果があって、美容にも良く、ノンカフェインなので、子供も、妊娠中でも安心して飲めます!」供TOMOカフェ玄神  ・Le Café Genshin (café japonais au riz) est une alternative naturelle au café
子供でも飲めるコーヒー: 供TOMOカフェ玄神・Le café qui peut être bu par les enfants: Café Genshin (café japonais au riz)
「こちらは、玄米を黒焼きしたもので漢方では「玄神」と呼び、健康や美容に良いことで近年注目を集めているそうです」・Le café japonais au riz Café Genshin est 100% naturel et biologique

Café Genshin Organic Premium Roasted Brown Rice Coffee (Drip Type 300g)

$20.00
View Details
How to balance your overconsumption of caffeine with this Japanese trick

If you would like to balance your caffeine intake and finally become the master of your own body, Genshin is undoubtedly the best option to try out.

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TOMO Café Genshin Organic Premium Brown Rice Coffee (8 tetra bags x5)
TOMO Café Genshin Organic Premium Brown Rice Coffee (8 tetra bags x5)
TOMO Café Genshin Organic Premium Brown Rice Coffee (8 tetra bags x5)
TOMO Café Genshin Organic Premium Brown Rice Coffee (8 tetra bags x5)

TOMO Café Genshin Organic Premium Brown Rice Coffee (8 tetra bags x5)

$40.00
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)
モナコ公室御用達の供TOMOカフェ玄神

Japanese Gift Set Isehikari Rice & Café Genshin Brown Rice (x3)

$28.00
le café au riz - la meilleure boissson pour accompagner son repas japonais