The impact of stress

Did you know that?

Stress can be characterized by migraines, stomach aches, irritability and it can even increase blood pressure. The consequences of stress can range from mood swings to insomnia to eating disorders such as bulimia.

If you recognize yourself in this description, you should practice relaxing activities, such as yoga. You can also practice reading while enjoying Genshin, which contains no sugar or caffeine, and it will not disturb your sleep.

What do you do when you are stressed? Tell us about it!