Decaf Coffee in Japan and Where to Find Safe Caffeine-Free Drinks
What is the Difference Between a Decaffeinated Coffee and Caffeine-Free Drinks?
A decaffeinated coffee, or “decaf coffee”, is a coffee made from coffee beans that have most of their caffeine removed. Contrary to popular belief, decaf coffee does contain caffeine, but in a smaller amount. Therefore, if you want to avoid caffeine, decaf coffee might not be the best option.
Caffeine-free drinks such as TOMO Genshin do not contain caffeine in the first place. They are ideal for caffeine-sensitive people, pregnant women, and those who want to feel naturally energized without being dependent on caffeine.
Can You Drink Decaf Coffee and Caffeine-Free Coffee At Night?
If you want to avoid caffeine, you should avoid decaf coffee in the evening. As written above, decaf coffee still contains a small amount of caffeine and this could disturb your sleep.
Caffeine-free drinks are safe and can be consumed all day long. They will not have any impact on your sleep quality and it will help you stay hydrated.
Who Should Drink Decaf Coffee and Caffeine-Free Coffee?
The most common reasons why people want to drink decaffeinated or caffeine-free beverages are:
- caffeine sensitivity
- caffeine allergy
- they became pregnant or they must breastfeed their baby
- anxiety troubles
- health issues (digestive issues, heart palpitations, etc.)
Where Can I Find Decaf Coffee and Caffeine-Free Drinks in Japan?
If you are looking for decaf coffee in Japan, in other words if you don’t mind consuming a small amount of caffeine, you will find plenty of choices in your local supermarket and convenience store. You will find the words “DECAF”, sometimes written in English, on the package. Many restaurants and worldwide known coffee shops also offer decaf coffee across Japan.
Regarding caffeine-free drinks, Japan has many drinks you can enjoy: barley tea and dandelion tea are common coffee alternatives, but the best might be roasted brown rice coffee.
Roasted Brown Rice Coffee: a New Idea of Decaf Coffee From Japan
In Japan, “roasted brown rice coffee” is called “genmai coffee” or “Genshin”. The color is similar to coffee, but it tastes differently. For some people, roasted brown rice coffee might even have a flavor close to genmaicha, but unlike genmaicha, roasted brown rice coffee does not contain any tea leaves.
Is Roasted Brown Rice Coffee Caffeine-Free?
Roasted Brown Rice Coffee is caffeine-free. You can even find organic roasted brown rice coffee like TOMO Genshin Coffee.
TOMO Genshin Coffee does not contain coffee beans, tea leaves and of course caffeine. Compared to decaf coffee, TOMO Genshin is the safest option if you want to avoid any symptoms related to caffeine.
Is Roasted Brown Rice Coffee Healthy?
If you drink safe roasted brown rice coffee like TOMO Genshin, then this Japanese drink can fit into your healthy eating habits. Like everything else, being healthy is a lifestyle that needs focus on your food and body movement.
Unlike decaf coffees, roasted brown rice coffee is caffeine-free and will not disturb your sleep. You will feel naturally energized and without the need of a caffeine boost.
How Much Calories in One Cup of Roasted Brown Rice Coffee?
One cup of TOMO Genshin roasted brown rice coffee (drip type) has 0 calories per 100 ml of infusion. And of course, this Japanese organic drink is caffeine-free.
Where Can I Buy Caffeine-Free Roasted Brown Rice Coffee in Japan?
You can buy roasted brown rice coffee:
Where Can I Buy Caffeine-Free Roasted Brown Rice Coffee Outside of Japan?
You can buy roasted brown rice coffee:
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